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Home / Knowledge Base / TOP 10 WAYS TO BEAT BINGE EATING – CHEATSHEET!

TOP 10 WAYS TO BEAT BINGE EATING – CHEATSHEET!

TOP 10 WAYS TO BEAT BINGE EATING – CHEATSHEET!

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Bing Eating Disorder is a pain in the ass.  I found it one of the hardest “eating addictions” to beat — simply because it is not culturally “taboo” in a society where obesity is common.  Today, a vast majority of people are OVERFED and literally STARVING to death — do not overlook my #9 recommendation.  All these TOP 10 recommendations coincide together, in various ways…

TOP 10 WAYS TO BEAT BINGE EATING

#10 – Therapy and Counseling.  The favorite of mine on this spectrum would be “hypnosis”.

#9 – Re-Mineralize Your Body!  If you are like most people, you are STARVING (because of chronic deficiencies).  Explore these World-class minerals, at http://www.CompleteAscentials.com  The “CORE” ASCENTIALS KIT.  Proper form and absorption, it’s very important.

#8 – German New Medicine.  Google search it, on any health topic you’d like.  It deals with “unexpected emotional shocks” being the culprit for the onset of what we call disease.

#7 – EFT – Emotional Freedom Technique.  My friend, Brittany Watkins is a PRO:  http://www.BrittanyWatkins.com

#6 – TFT – Thought Field Therapy.  Developed by the late Dr. Roger Callahan.  ** I’m going to GIVE YOU 3 CUSTOM ‘tapping algorithms’ here:  http://www.BeatingFoodAddiction.com

#5 – Upgrade Your Addiction to a PREFERENCE. (Choice).

#4 – PGX Fiber!  I get mine on Amazon.com.

#3 – Learn ‘The Safe Touch Method”.  ** I’m going to GIVE YOU THIS TEACHING, FREE — You’ll learn it in 2-Minutes:

#2 – Brain Over Binge, by Kathryn Hansen.

#1 – The Movie-Director-Method Process.  Learn it here:

http://www.BeatingFoodAddiction.com

** Honorable Mention:  take the survey on this website, http://www.dna-evolve.com. IF you’ve struggled with mental ‘ups-and-downs’ and addictions, depression, etc., you may have an MTHFR “Methylation” issue.  Good news is; if you do, science has found a way to correct it, quite effectively!

*These statements have not been evaluated by the FDA. Not intended to treat, prevent, diagnose or cure disease.